Hope of Hardee One of our YMCA Wellness Instructors visits the Hope Of Hardee Center twice a week teaching Seniors 30-minute, low-impact aerobics classes.

Hardee County After School Care Hardee County's after school program, titled Adventure Club, is a program for children in kindergarten through 5th grade.

Hardee Gymnastics The Hardee County YMCA offers Gymnastics for ages 18 months through 18 years!

Indoor Cycling A powerful 45 minute ride based on the Energy Zones-endurance, strength, and intervals. Dance Dance classes are offered for adults in a group setting. Low Impact Aerobics Lo Impact Aerobics is non-stop,continuous movement ,in the presence of oxygen, having one foot always in contact with the floor. Aerobics Impact Aerobics is continuous, non-stop aerobics using the large muscles with one or both feet leaving the floor.

Personal Training A Certified Personal Trainer will create a program for you based upon your individual fitness goals.

Basketball Youth basketball leagues and tournaments are held throughout the year at both our Berlin and ESJ branches. Martial Arts This is a fun introduction to martial arts. Kidercise A personal trainer teaches children ages 5 - 12 the importance of healthy eating and the benefits of exercise.

YMCA Achievers Program The Sarasota Family YMCA Achievers Program's mission is to empower minority youth to make and achieve positive goals.