Speed Bag Training
This fun introduction to boxing techniques is taught by nationally-certified speed bag instructor Ernie Oriente, Sr., who has more than 30 years experience.
Speed bag training helps develop great hand-eye coordination as well as superb hand speed.
To learn more about speed bag training and Ernie, click on the links below.
Contact Information
Zach Hilferding
922-9622 ext 1318
Available Locations
Fees Associated With This Program
$65 for members
$95 for non-members
Donations can begin with a phone call to Karin Gustafson, President of the Foundation at (941) 951-1336, or online by following the link below.
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